Weigh In record (no journal entry) for 25 January 2020
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1060 kcal
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Fat: 74.99g | Prot: 50.75g | Carbs: 44.28g.
Breakfast: Карат Violette Cream Cheese, Boombar Арахисовая Паста, Dr. Korner Хлебцы Имбирь и Лимон, Домик в деревне Кефир 2,5%, Творог (Полностью Обезжиренный). Lunch: Селедка под Шубой. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Авокадо Авокадо. more...
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Losing 0.1 kg a Week
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vitalenina's Weight History
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