Weigh In record (no journal entry) for 25 January 2020
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120 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2020:
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1520 kcal
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Fat: 36.90g | Prot: 95.36g | Carbs: 181.75g.
Breakfast: Kahve, Lifalif Yulaf Ezmesi, Yumurta. Lunch: Çabuk Çorba Kıtırlı Domates. Dinner: Bulgur Pilavı, Tavuk Göğsü (Derisi Yenmeden). more...
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Oğuz Yavuz's Weight History
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