Weigh In record (no journal entry) for 25 January 2020
|
84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
660 kcal
|
Fat: 25.04g | Prot: 30.46g | Carbs: 77.39g.
Breakfast: Сыр Российский, Яйцо, Лаваш. Lunch: Рис Вареный, Суп с Фрикадельками. Dinner: Bravolli Смесь Киноа с Булгуром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|