Weigh In record (no journal entry) for 25 January 2020
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1042 kcal
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Fat: 43.61g | Prot: 31.18g | Carbs: 141.20g.
Breakfast: Jambu Biji, Jeruk, Madu, Minyak Zaitun Ekstra Virgin, Vico Bagoes Virgin Coconut Oil. Lunch: Bakmi GM Mie Ayam. Dinner: Rambutan. Snacks/Other: Kubis Hijau Dimasak, Sinti Bumbu Pecel, Pare, Kentang (Daging, tanpa Garam, Direbus), Telur Rebus, Tahu Kukus. more...
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Losing 1.8 kg a Week
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dilagina's Weight History
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