Weigh In record (no journal entry) for 24 January 2020
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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662 kcal
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Fat: 30.01g | Prot: 12.66g | Carbs: 91.00g.
Breakfast: Coffee, Butter Whipped (Salted), Jelly (All Flavors), Bananas, Toasted White Bread. Lunch: Panera Bread Baked Potato Soup. Snacks/Other: Apples. more...
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Losing 1.1 kg a Week
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Sharon Paitz's Weight History
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