Weigh In record (no journal entry) for 24 January 2020
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83.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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632 kcal
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Fat: 4.89g | Prot: 35.09g | Carbs: 120.03g.
Lunch: Sopa de Verduras, Naranjas, Café con Leche Descremada. more...
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Losing 3.2 kg a Week
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