Weigh In record (no journal entry) for 12 September 2010
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90.4 kg
Lost so far: 11.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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901 kcal
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Fat: 32.47g | Prot: 45.87g | Carbs: 117.82g.
Breakfast: smuckers low sugar jam, Light Whole Grain Bread, hard boiled egg white, tomato. Dinner: multigrain cheerios, skim milk. Snacks/Other: Sunflower Seeds, dark chocolate, frozen strawberries, frozen peaches. more...
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Gaining 0.1 kg a Week
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RabbiesLoveFood's Weight History
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