Weigh In record (no journal entry) for 01 October 2008
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2008:
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1230 kcal
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Fat: 71.26g | Prot: 101.56g | Carbs: 41.91g.
Breakfast: dasani, coffee, Half & Half, turkey bacon jenn. Lunch: dasani, magma green, smart balance, broccoli, Grilled Chicken Breast. Dinner: stevia, Unsweetened Iced Tea, Alfredo Cream Sauce, Shrimp, Cooked , Cauliflower, Creamed , tilapia seasoned, Steamed Broccoli. Snacks/Other: cheese stick. more...
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Losing 6.4 kg a Week
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Agirlthatgambles's Weight History
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