Weigh In record (no journal entry) for 24 January 2020
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46.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1408 kcal
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Fat: 37.38g | Prot: 101.94g | Carbs: 162.96g.
Breakfast: Alnatura 3-Korn-Flocken , More Nutrition Chunky Flavour, Lidl Heidelbeeren, REWE Bio Speisequarkzubereitung Magerstufe, Cashewnüsse, Galiamelone. Lunch: Barebells Protein Bar Caramel Cashew, Oat King Peanut Butter. Dinner: Ketchup, Salzkartoffeln, Zander, Butaris Butterschmalz, Fenchel. Snacks/Other: Katjes Yoghurt Gums, Kühne Balsamico Dressing, Beste Ernte Erbsen und Möhren, Edeka Snackbox Vegetarisch, Tomaten, Gummibärchen. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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