Weigh In record (no journal entry) for 24 January 2020
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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508 kcal
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Fat: 18.22g | Prot: 55.13g | Carbs: 28.47g.
Breakfast: Чай с Лимоном и Сахаром, Сваренное Вкрутую Яйцо. Lunch: Кофе с Молоком и Сахаром, Огурец (с Кожурой). Dinner: Кофе с Молоком и Сахаром, Куриное Филе. more...
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Gaining 2.8 kg a Week
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stepirina1's Weight History
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