Weigh In record (no journal entry) for 24 January 2020
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41 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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759 kcal
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Fat: 28.10g | Prot: 35.72g | Carbs: 92.65g.
Breakfast: Kit Kat Coklat, Meiji Hello Panda, Yeo's Soy Bean Milk. Lunch: ABC Kecap Manis, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung, Tomat, Nasi Putih, Duku. Dinner: Putih Telur Matang, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Ultra Jaya Ultra Sari Kacang Ijo. Snacks/Other: Prochiz Cheddar Cheese. more...
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Losing 0.9 kg a Week
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olla mercy's Weight History
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