Weigh In record (no journal entry) for 24 January 2020
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76.4 kg
Lost so far: 4.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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756 kcal
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Fat: 48.84g | Prot: 52.70g | Carbs: 14.15g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço . Lunch: Queijo Mozzarella. Snacks/Other: Amendoim. more...
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Losing 1.6 kg a Week
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Luanagonzaga21's Weight History
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