Weigh In record (no journal entry) for 24 January 2020
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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244 kcal
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Fat: 3.66g | Prot: 6.93g | Carbs: 47.35g.
Breakfast: Изюм, Овсяная Каша на Воде. more...
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steady weight
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