leleï's Journal, 24 Jan 20

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Weigh In record (no journal entry) for 24 January 2020

56.1 kg Lost so far: 4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

497 kcal

Fat: 15.93g | Prot: 17.21g | Carbs: 64.86g. Breakfast: Thé Menthe. Dinner: Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés , Riz au Curry, Isla Délice Saucisson Sec. Snacks/Other: LU Prince, Carrefour Lait Demi Écrémé, St Michel Galettes Tout au Beurre. more...

1501 kcal

Exercise: Vacuuming - 25 minutes, Walking (exercise) - 5.5/kph - 32 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 9.3 kg a Week

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leleï's Journal, 24 Jan 20

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leleï's Weight History