Weigh In record (no journal entry) for 24 January 2020
|
60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
816 kcal
|
Fat: 46.92g | Prot: 47.19g | Carbs: 51.48g.
Breakfast: Сгущенка, Панкейки. Lunch: Знак Качества Тунец Натуральный Кусочки, Борщ, Шашлык из Свинины, Меридиан Мидии с Вялеными Томатами, Чесноком и Зеленью в Масле. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena.sviridova's Weight History
|