Weigh In record (no journal entry) for 24 January 2020
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1175 kcal
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Fat: 42.67g | Prot: 32.47g | Carbs: 172.45g.
Breakfast: Monoprix Bio Muesli Croustillant Chocolat, Clémentines, Lait, Weetabix Weetabix Original 95% Blé Complet. Lunch: Côte d'Or Chocolat au Lait, Noix, Clémentines, Wasa Fibres, Sauce Béchamel, Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Alsa Gâteau de Semoule , Nescafé Café au Lait Sucré, LU Cake Vandame, Les Croisés Mini Beurre , Biscotte, Nescafé Café au Lait Sucré. more...
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Losing 7 kg a Week
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chihirosense's Weight History
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