Weigh In record (no journal entry) for 24 January 2020
|
72.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
875 kcal
|
Fat: 50.59g | Prot: 46.86g | Carbs: 63.41g.
Breakfast: Белебеевский Сыр Купеческий, Помидоры Черри, Яйцо Куриное. Lunch: Гречка Отварная. Dinner: Mlekara Sabac Сербская Брынза, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры Черри. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawberyyy's Weight History
|