Weigh In record (no journal entry) for 24 January 2020
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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684 kcal
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Fat: 39.13g | Prot: 33.87g | Carbs: 48.12g.
Breakfast: Винни-Пух Торт Аладдин, Сафа Колбаса Молочная Халяль, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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