Weigh In record (no journal entry) for 23 January 2020
|
57.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
532 kcal
|
Fat: 16.79g | Prot: 37.76g | Carbs: 60.59g.
Breakfast: Шарлотка ПП, Свежевыжатый Грейпфрутовый Сок. Lunch: Куриная Грудка Вареная, Гречка Отварная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilya_yushina's Weight History
|