Weigh In record (no journal entry) for 24 January 2020
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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784 kcal
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Fat: 44.82g | Prot: 25.52g | Carbs: 72.58g.
Breakfast: Чай с Молоком, Простоквашино Творог Зернёный с Клубникой. Lunch: Чай с Молоком, Винегрет, Рис с Овощами, Тефтели. Dinner: Чай с Молоком, Помидоры Черри, Фасоль Стручковая. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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