Weigh In record (no journal entry) for 24 January 2020
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66.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1540 kcal
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Fat: 49.96g | Prot: 151.19g | Carbs: 126.23g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, Магнит Лаваш, Maxler BCAA Powder, Maxler 100% Golden Whey Cookies and Cream. Lunch: Вареное Яйцо, Хохланд Творожный Сыр Сливочный, Магнит Лаваш Южный. Snacks/Other: Maxler 100% Golden Whey Cookies and Cream, Maxler 100% Golden Whey Cookies and Cream, Maxler 100% Golden Whey Cookies and Cream. more...
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Losing 3.5 kg a Week
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ira.churkina.88's Weight History
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