Weigh In record (no journal entry) for 24 January 2020
|
52.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
767 kcal
|
Fat: 26.94g | Prot: 33.19g | Carbs: 94.85g.
Breakfast: Nasi Putih. Lunch: Nasi Bakar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semangatmenujusizeM's Weight History
|