Weigh In record (no journal entry) for 24 January 2020
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108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1551 kcal
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Fat: 66.76g | Prot: 77.72g | Carbs: 162.80g.
Breakfast: Banan. Lunch: Krakus Szynka Od Szwagra, Abba Pasta Kawiorowa Lekko Wędzona, Biedronka Bułka z Ziarnami, Sottile Gusto Ser Mozzarella. Dinner: Świeży Makaron (Ugotowany), Pieczony Schab Wieprzowy. Snacks/Other: Ciasteczka Owsiane. more...
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Losing 6.7 kg a Week
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wincezwal's Weight History
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