Weigh In record (no journal entry) for 19 March 2013
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75.8 kg
Lost so far: 28.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 3.78g | Prot: 28.80g | Carbs: 34.46g.
Breakfast: Emmental, Pain Complet. Lunch: Blanc de Dinde (30g), Câlin Nature 0% Mat.Gr., Concombre (Pelé), Carottes, Chou-Fleur. Dinner: Velouté Poireaux Pommes de Terre (I). more...
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Gaining 0.7 kg a Week
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