Weigh In record (no journal entry) for 24 January 2020
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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279 kcal
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Fat: 14.73g | Prot: 21.63g | Carbs: 15.06g.
Lunch: Свежов Рассольник Ленинградский. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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