Weigh In record (no journal entry) for 24 January 2020
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68 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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890 kcal
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Fat: 43.74g | Prot: 25.56g | Carbs: 100.84g.
Breakfast: Кофе с Молоком и Сахаром, SPAR Каша Овсяная с Черникой со Сливками. Lunch: Индилайт Шницель из Индейки Аппетитный, Гречка Отварная. Dinner: Сырок Глазированный. more...
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Losing 1.4 kg a Week
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ksenja163's Weight History
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