Weigh In record (no journal entry) for 24 January 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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841 kcal
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Fat: 36.73g | Prot: 44.10g | Carbs: 84.64g.
Breakfast: Tahu Goreng, Tempe Goreng, Ikan Teri, Kembang Kol Dimasak (dari Segar), Nasi Putih. Lunch: Mie Ayam. more...
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steady weight
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gabrielamaylin's Weight History
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