Weigh In record (no journal entry) for 24 January 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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490 kcal
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Fat: 25.39g | Prot: 43.21g | Carbs: 25.33g.
Breakfast: Кубанский Молочник Творог 5%, Урбеч Урбеч из Семян Льна, Яблоко Зеленое, Авокадо Авокадо, Vega Sport Протеин. Snacks/Other: Домик в деревне Сливки 10%. more...
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Losing 2.1 kg a Week
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Olga.Aspr's Weight History
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