Weigh In record (no journal entry) for 24 January 2020
|
64.2 kg
Lost so far: 3.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1339 kcal
|
Fat: 70.44g | Prot: 33.54g | Carbs: 147.68g.
Lunch: Махеевъ Кетчуп, Дымов Сосиска Баварская, Лапша. Dinner: Сало, Борщ с Фасолью. Snacks/Other: Малиновое Варенье, Золотой Стандарт Пломбир, Домино Миндальное Печенье, Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena1451's Weight History
|