Weigh In record (no journal entry) for 24 January 2020
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70.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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950 kcal
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Fat: 37.19g | Prot: 47.85g | Carbs: 110.92g.
Breakfast: Kroket, Sambal Goreng, Telur Rebus. Lunch: Kerupuk Makanan Ringan, Telur Rebus, Gado Gado. Dinner: Sambal Goreng, Bakso Daging Sapi, Emping Melinjo, Tempe Goreng, Sayur Campuran, Nasi Merah. Snacks/Other: Salak. more...
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Losing 2.1 kg a Week
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pradhita.intan's Weight History
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