Weigh In record (no journal entry) for 24 January 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
406 kcal
|
Fat: 12.60g | Prot: 18.05g | Carbs: 68.11g.
Breakfast: Bayam Dimasak (dari Segar), Jagung Rebus, Pepaya, Tempe Goreng. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kejuwxpired's Weight History
|