Weigh In record (no journal entry) for 23 January 2020
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2020:
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1246 kcal
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Fat: 46.60g | Prot: 63.48g | Carbs: 146.05g.
Breakfast: Activia Strawberry Yogurt, 1% Fat Milk, Coffee, Sugar. Lunch: Pepsi Pepsi (Can), Subway Rotisserie Style Chicken Caesar Wrap. Dinner: Oreo Carrot Cake, 1% Fat Milk, Marie Callender's Beef Shepherds Pie. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Pineapple. more...
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Losing 2.9 kg a Week
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ChubbyMackTruckLady's Weight History
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