Weigh In record (no journal entry) for 23 January 2020
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100 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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389 kcal
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Fat: 17.07g | Prot: 41.06g | Carbs: 19.72g.
Lunch: Pão Doce, Carne de Panela. Dinner: Lasanha de Berinjela. more...
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Losing 1.8 kg a Week
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plisken1's Weight History
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