Weigh In record (no journal entry) for 23 January 2020
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79 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1545 kcal
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Fat: 57.58g | Prot: 106.32g | Carbs: 159.42g.
Breakfast: St Môret St Môret, Pain Complet, Amandes, Café au Lait. Lunch: Café au Lait, Paysan Breton Les Champignons à la Crème, Carrefour Aubergines Grillées en Tranches , Cojean Soupe Kale Brocolis . Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Kaki, Purée de Pommes de Terre, Blanc de Poulet. Snacks/Other: Auchan Boudoirs, Figues Sèches, Café au Lait, Nu3 Barre Protéinée, Amandes. more...
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Losing 1.4 kg a Week
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Stepulia's Weight History
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