Weigh In record (no journal entry) for 23 January 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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180 kcal
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Fat: 5.40g | Prot: 3.90g | Carbs: 29.00g.
Breakfast: Tirolez Requeijão Light , Jasmine Pão com Frutas e Castanhas sem Glúten, União Açúcar Demerara . more...
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Losing 0.5 kg a Week
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Elayne belo's Weight History
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