Weigh In record (no journal entry) for 23 January 2020
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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570 kcal
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Fat: 22.18g | Prot: 20.34g | Carbs: 75.22g.
Breakfast: Sonda Ameixa Vermelha, Qualitá Nozes sem Casca, Mamão Papaia, Suco de Uva Integral, Clara de Ovo, Ovo (Inteiro). more...
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Gaining 0.3 kg a Week
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hcarolinaa's Weight History
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