Weigh In record (no journal entry) for 23 January 2020
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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598 kcal
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Fat: 13.90g | Prot: 31.92g | Carbs: 89.98g.
Breakfast: Manzana Verde, Banana, Peras. Lunch: Granja del Sol Patitas de Pollo (7), Zapallito Verde, Zanahoria Cocida, Pechuga de Pollo Hervida. Snacks/Other: Guaymallen Alfajor Blanco, Manzanas Rojas Deliciosas, Banana. more...
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Gaining 3.5 kg a Week
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