Weigh In record (no journal entry) for 23 January 2020
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70.4 kg
Lost so far: 13 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2264 kcal
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Fat: 88.25g | Prot: 91.48g | Carbs: 277.13g.
Breakfast: Café. Lunch: Piton des Neiges Yaourt Nature au Lait Frais, Banane, Rapunzel Beurre de Cacahuète, Huile de Coco, Picard Clafoutis aux Tomates et aux Fromages de Chèvre et de Brebis, Markal Lentilles Corail, Vinaigrette Maison, Brocoli, Pain Complet. Dinner: Carte d'or Chocolat Noir, Domino's Pizza Pizza Hawaïenne Poulet Fine (Large). more...
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2092 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Darkalel's Weight History
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