Weigh In record (no journal entry) for 23 January 2020
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107.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1606 kcal
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Fat: 21.08g | Prot: 24.52g | Carbs: 106.72g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Le Pain Quotidien Scone Queso. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale, Vermut, Vermut, Costumbres Argentinas Pan Árabe con Salvado , Calamar. more...
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Gaining 1.4 kg a Week
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cthulhu.hpl's Weight History
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