Weigh In record (no journal entry) for 23 January 2020
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63.9 kg
Lost so far: 14.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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548 kcal
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Fat: 19.96g | Prot: 48.51g | Carbs: 40.90g.
Breakfast: Куриная Грудка Вареная, Макдоналдс Чизбургер. Dinner: Свекла Вареная, Селедка. more...
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Gaining 2.1 kg a Week
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Yancousita's Weight History
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