Weigh In record (no journal entry) for 19 March 2013
|
98.6 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 31.04g | Prot: 41.27g | Carbs: 89.80g.
Breakfast: Light Multigrain English Muffin, V-8 100% Vegetable Juice, Liver Pudding, Fried Egg. Lunch: Tortilla Soup with Corn Strips, Soft Shell Chicken Taco. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|