Weigh In record (no journal entry) for 23 January 2020
|
68.6 kg
Lost so far: 7.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
458 kcal
|
Fat: 19.33g | Prot: 25.51g | Carbs: 53.01g.
Breakfast: Сырники пп, Летний День Молоко 3,2%, Кофе. Snacks/Other: Фундук Фундук, Магнит Хурма, Кофе, Иван Поддубный Молоко 2,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристинуля's Weight History
|