Weigh In record (no journal entry) for 23 January 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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718 kcal
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Fat: 12.21g | Prot: 88.54g | Carbs: 61.45g.
Breakfast: Café, Hacendado Pechuga de Pavo Finas Lonchas, MyProtein Impact Whey Protein, Hacendado Piña en Su Jugo, Hacendado Sandwich Multicereales, Hacendado Lomo Embuchado, Zanahoria, Mercadona Leche Semidesnatada. more...
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Losing 3.5 kg a Week
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acrespo90's Weight History
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