Weigh In record (no journal entry) for 23 January 2020
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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257 kcal
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Fat: 6.40g | Prot: 14.00g | Carbs: 35.00g.
Breakfast: Brinta Havermout met Halfvolle Melk. more...
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Losing 0.4 kg a Week
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etitova1's Weight History
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