Weigh In record (no journal entry) for 23 January 2020
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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737 kcal
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Fat: 33.19g | Prot: 46.97g | Carbs: 63.25g.
Lunch: Жареное Яйцо без Жира, Ашан Сыр Российский 50%. Dinner: Махеевъ Джем Клубничный, Творог 9%, Яблоко Зеленое, Виноград, Свежевыжатый Грейпфрутовый Сок. Snacks/Other: банан Мини. more...
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Losing 2.8 kg a Week
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ВасилисаСоколевская's Weight History
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