Weigh In record (no journal entry) for 23 January 2020
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
263 kcal
|
Fat: 8.40g | Prot: 7.58g | Carbs: 37.92g.
Breakfast: Carrefour Lait Demi Écrémé, Sondey Envitas, Senseo Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|