Weigh In record (no journal entry) for 23 January 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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263 kcal
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Fat: 8.40g | Prot: 7.58g | Carbs: 37.92g.
Breakfast: Carrefour Lait Demi Écrémé, Sondey Envitas, Senseo Café. more...
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Gaining 1.4 kg a Week
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