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59.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1652 kcal
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Fat: 49.78g | Prot: 94.97g | Carbs: 199.72g.
Breakfast: ESN Designer Whey Protein - White Chocolate-Hazelnut, Milbona H-Milch 1,5% Fett, Lidl Heidelbeeren, Kölln Knusper Schoko Krokant, Simply Sunny Paranusskerne, Crownfield Zarte Haferflocken. Lunch: miree Karamellisierte Zwiebeln, Möhren, Kirschtomaten, Grafschafter Vollkorn Toast. Dinner: Almighurt Heidelbeere , Maggi Curry Geschnetzeltes , Milbona Cremosano 7%, Exquisit Schwarzer Reis, Landjunker Hähnchen-Innenfilet. Snacks/Other: Lindt Lindor Kugeln, Kirschtomaten, Smarties Smarties Mini. more...
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Gaining 0.7 kg a Week
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therese_gerber's Weight History
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