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Trotz viel naschen gestern 👌 einen ruhigen Donnerstag euch
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1335 kcal
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Fat: 41.69g | Prot: 59.85g | Carbs: 176.86g.
Breakfast: Kellogg's Choco Krispies. Lunch: Dickmann's Schokokuss, Juice Plus Complete Chocolate. Dinner: Gutes Land Sandwichscheiben mit Gouda, Gut & Günstig Butter Toast . Snacks/Other: Storck Knoppers Mini, Streuselschnecke. more...
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Losing 0.4 kg a Week
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SeiN_MaulwurF's Weight History
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