maryse.cottais's Journal, 23 Jan 20

Weigh In record (no journal entry) for 23 January 2020
58 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
1338 kcal Fat: 66.42g | Prot: 49.78g | Carbs: 142.70g.   Breakfast: Les Croisés Mini Beurre , Oeuf sur le Plat, Banane. Lunch: Café Expresso, E.Leclerc Mimolette Vieille, Sojasun Yaourt Abricot Goyave, Marque Repère Tarte Chevre Epinards. Dinner: E.Leclerc Mimolette Vieille, Pain Complet, Lay's Chips Moutarde Pickles, Soupe de Courge. Snacks/Other: Hollywood Chewing Gum Style Fraise Gourmande, Pomme. more...
1717 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maryse.cottais's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.