Weigh In record (no journal entry) for 23 January 2020
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58 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1338 kcal
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Fat: 66.42g | Prot: 49.78g | Carbs: 142.70g.
Breakfast: Les Croisés Mini Beurre , Oeuf sur le Plat, Banane. Lunch: Café Expresso, E.Leclerc Mimolette Vieille, Sojasun Yaourt Abricot Goyave, Marque Repère Tarte Chevre Epinards. Dinner: E.Leclerc Mimolette Vieille, Pain Complet, Lay's Chips Moutarde Pickles, Soupe de Courge. Snacks/Other: Hollywood Chewing Gum Style Fraise Gourmande, Pomme. more...
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1717 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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maryse.cottais's Weight History
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