Weigh In record (no journal entry) for 23 January 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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884 kcal
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Fat: 34.54g | Prot: 13.79g | Carbs: 150.51g.
Breakfast: Гранат, Мандарины. Lunch: Хурма. Dinner: Мёд, Грецкие Орехи. Snacks/Other: Морковь. more...
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Losing 1.8 kg a Week
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veryvelll's Weight History
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